The Sage Warrior's Guide
to
Healing Stress, Anxiety, PTSD, & Trauma

What Is Trauma Counseling, and Who Needs It?
I work predominantly with adults who have experienced trauma. Those who seek me out want help with the following: How do You Know You Need Counseling? Anyone at any time

What Can You Talk About in Counseling?
Counseling is a safe, non-judgmental space where individuals can freely express themselves and explore aspects of their lives that they may not have been able to discuss elsewhere. Knowing where

What to Expect in Counseling
You might feel stressed or anxious about starting counseling or seeking a new counselor. This is a normal and appropriate response because you don’t yet know how it works and
Questions?
If you want to learn more about how Sage Warrior Healing Arts can help you overcome your inner battles, feel better about yourself, or get started on a long-term goal, you can get in touch for a complimentary consultation.